Great for beginners

This app has made running as a beginner so much easier.
Trying to control when to walk and when to run on my own was difficult. A friend has suggested this app and its been a breeze to run/walk a mile. I find myself running in the morning and at night. I never thought this would be possible. After using this app for a week, Ive been running longer than the 30 second intervals and pushing myself. I hight recommend this app for any beginning runners!

MrsGinaMac about Run Trainer - Running Tracker